What’s Your Heart Health Score?

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What’s Your Heart Health Score?

1. How often do you engage in physical activity (e.g., walking, exercise)?

2. How would you describe your diet?

3. How would you describe your stress levels on a regular basis?

4. How often do you consume alcohol?

5. Do you smoke or use tobacco products?

6. Have you had your blood pressure and cholesterol checked in the past year?